§ 01Time zone converter
GMT to EST
Convert Greenwich Mean Time (GMT) to US Eastern Time (EST). Right now, US Eastern Time is 4 hours behind of Greenwich Mean Time.
GMT · UTC+00:00
6:22 AM
Greenwich Mean Time
EST · UTC−04:00
2:22 AM
US Eastern Time
Snapshot, refreshed at the edge. For an exact date and minute, use the interactive converter.
§ 02GMT to EST — full table
12:00 AM8:00 PM −1
1:00 AM9:00 PM −1
2:00 AM10:00 PM −1
3:00 AM11:00 PM −1
4:00 AM12:00 AM
5:00 AM1:00 AM
6:00 AM2:00 AM
7:00 AM3:00 AM
8:00 AM4:00 AM
9:00 AM5:00 AM
10:00 AM6:00 AM
11:00 AM7:00 AM
12:00 PM8:00 AM
1:00 PM9:00 AM
2:00 PM10:00 AM
3:00 PM11:00 AM
4:00 PM12:00 PM
5:00 PM1:00 PM
6:00 PM2:00 PM
7:00 PM3:00 PM
8:00 PM4:00 PM
9:00 PM5:00 PM
10:00 PM6:00 PM
11:00 PM7:00 PM
Left column is GMT; right is EST. Computed from the IANA database for the current daylight-saving period.
§ 03Frequently asked
- What is the time difference between GMT and EST?
- US Eastern Time (EST) is currently 4 hours behind of Greenwich Mean Time (GMT).
- What is GMT in EST right now?
- When it is 6:22 AM UTC, it is 2:22 AM EDT.
- Does GMT change for daylight saving time?
- No — Greenwich Mean Time stays on a fixed offset year-round.